what are the best athletic shoes if you wear out the outside of the heels first?

October 28th, 2009 | by admin |

looking for walking/running shoes that will keep my feet from rolling outward at the heel. I believe the correct terminology is under-pronation or supination.
have ankle problems due to auto accident. stable shoes would help.

Actually, part of that may be muscle imbalance, especially if your feet point well away from the centerline you walk.

I noticed that in my feet, in elementary school. I trained my feet to point almost straight ahead. Now my heels just wear in the back, a little bit offcenter.

Standing toe presses also helped.

Just go to a good running shoe store. They shoudl take enough time to fit you, and know their shoes well.

  1. One Response to “what are the best athletic shoes if you wear out the outside of the heels first?”

  2. By Laurence W on Oct 29, 2009 | Reply

    Actually, part of that may be muscle imbalance, especially if your feet point well away from the centerline you walk.

    I noticed that in my feet, in elementary school. I trained my feet to point almost straight ahead. Now my heels just wear in the back, a little bit offcenter.

    Standing toe presses also helped.

    Just go to a good running shoe store. They shoudl take enough time to fit you, and know their shoes well.
    References :

Post a Comment