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	<title>Shoes &#187; athletic shoes</title>
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	<link>http://www.ramalhoshoes.com</link>
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		<title>What kind of athletic shoes should I purchase?</title>
		<link>http://www.ramalhoshoes.com/athletic-shoes/what-kind-of-athletic-shoes-should-i-purchase</link>
		<comments>http://www.ramalhoshoes.com/athletic-shoes/what-kind-of-athletic-shoes-should-i-purchase#comments</comments>
		<pubDate>Sun, 28 Mar 2010 23:06:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[athletic shoes]]></category>

		<guid isPermaLink="false">http://www.ramalhoshoes.com/athletic-shoes/what-kind-of-athletic-shoes-should-i-purchase</guid>
		<description><![CDATA[I am looking for a new pair of athletic shoes. I do a lot of walking and biking. I run on occasion, but not regularly. I currently have a pair of cross trainers. I was wondering if there is a different kind of shoes I should use. I do not participate in school sports, so [...]]]></description>
			<content:encoded><![CDATA[<p>I am looking for a new pair of athletic shoes. I do a lot of walking and biking. I run on occasion, but not regularly. I currently have a pair of cross trainers. I was wondering if there is a different kind of shoes I should use. I do not participate in school sports, so this is more for personal recreation and exercise.<br />
<br />ascics are good <img src='http://www.ramalhoshoes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can I clean the mesh part of my Nike athletic shoes?</title>
		<link>http://www.ramalhoshoes.com/athletic-shoes/how-can-i-clean-the-mesh-part-of-my-nike-athletic-shoes</link>
		<comments>http://www.ramalhoshoes.com/athletic-shoes/how-can-i-clean-the-mesh-part-of-my-nike-athletic-shoes#comments</comments>
		<pubDate>Thu, 18 Mar 2010 23:41:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[athletic shoes]]></category>

		<guid isPermaLink="false">http://www.ramalhoshoes.com/athletic-shoes/how-can-i-clean-the-mesh-part-of-my-nike-athletic-shoes</guid>
		<description><![CDATA[My son wrote on the mesh part of my Nike tennis shoes. I cleaned them with a mild soap right away and the markings came out but the part of the shoes that got wet also turned yellow. How can I get them back to white?
thanks
The shoes are part leather and part mesh&#8230;bleach won&#8217;t do [...]]]></description>
			<content:encoded><![CDATA[<p>My son wrote on the mesh part of my Nike tennis shoes. I cleaned them with a mild soap right away and the markings came out but the part of the shoes that got wet also turned yellow. How can I get them back to white?<br />
thanks<br />
The shoes are part leather and part mesh&#8230;bleach won&#8217;t do on these and shoes polish will not work.<br />
<br />You can use  ethanol wash your nike shoes!<br />
Find more nice nike shoes here:www.nikeexpert.com</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are some brands of Cute Athletic Shoes?</title>
		<link>http://www.ramalhoshoes.com/athletic-shoes/what-are-some-brands-of-cute-athletic-shoes</link>
		<comments>http://www.ramalhoshoes.com/athletic-shoes/what-are-some-brands-of-cute-athletic-shoes#comments</comments>
		<pubDate>Mon, 15 Mar 2010 00:02:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[athletic shoes]]></category>

		<guid isPermaLink="false">http://www.ramalhoshoes.com/athletic-shoes/what-are-some-brands-of-cute-athletic-shoes</guid>
		<description><![CDATA[I am looking for some cute athletic shoes&#8211;they need to be comfy, but I&#8217;ll mostly be wearing them for walking around, so they don&#8217;t need to be gym shoes, per se. Any ideas of brands and where to buy them? I&#8217;d like something trendy and colorful. I usually like Pumas, but I don&#8217;t really like [...]]]></description>
			<content:encoded><![CDATA[<p>I am looking for some cute athletic shoes&#8211;they need to be comfy, but I&#8217;ll mostly be wearing them for walking around, so they don&#8217;t need to be gym shoes, per se. Any ideas of brands and where to buy them? I&#8217;d like something trendy and colorful. I usually like Pumas, but I don&#8217;t really like anything they have right now&#8230;<br />
<br />get skater shoes..skater shoes are built for comfort and walkng around and i know here in my city eerybody iswearing it.</p>
<p>brands i reccomned</p>
<p>vans<br />
supra<br />
dc shoes<br />
adio shoes<br />
addidas sb<br />
nike sb</p>
<p>or just get regular addias or nikes..=)</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Athletic shoes: What are &quot;fashion athletic shoes&quot; like Skechers? Can&#8217;t you still wear them to exercise?</title>
		<link>http://www.ramalhoshoes.com/athletic-shoes/athletic-shoes-what-are-fashion-athletic-shoes-like-skechers-cant-you-still-wear-them-to-exercise</link>
		<comments>http://www.ramalhoshoes.com/athletic-shoes/athletic-shoes-what-are-fashion-athletic-shoes-like-skechers-cant-you-still-wear-them-to-exercise#comments</comments>
		<pubDate>Mon, 22 Feb 2010 23:22:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[athletic shoes]]></category>

		<guid isPermaLink="false">http://www.ramalhoshoes.com/athletic-shoes/athletic-shoes-what-are-fashion-athletic-shoes-like-skechers-cant-you-still-wear-them-to-exercise</guid>
		<description><![CDATA[I was at Kohl&#8217;s browsing around for cross-training shoes and noticed they have a pretty big section of what they call &#34;fashion athletic shoes,&#34; mostly Skechers. They look like regular athletic shoes to me that you could wear to the gym and whatever, but they&#8217;re cheaper than the others that are labeled specifically for running/cross-training. [...]]]></description>
			<content:encoded><![CDATA[<p>I was at Kohl&#8217;s browsing around for cross-training shoes and noticed they have a pretty big section of what they call &quot;fashion athletic shoes,&quot; mostly Skechers. They look like regular athletic shoes to me that you could wear to the gym and whatever, but they&#8217;re cheaper than the others that are labeled specifically for running/cross-training. So what&#8217;s the deal with these shoes? Are they really that different from the Nikes and New Balances?<br />
<br />I was doing three mile chip trail runs in some black slip-on sketchers for a few weeks because they were the lightest shoe I have ever come across. A few weeks later every morning, I began to get this tightening sensation on the bottom of my foot, almost like a cramping but not quite. I would stretch my foot via extending my toes and it went away a few days later.<br />
Started to use my New Balance shoes again (have moderate mileage on them) and the pain has never returned. In fact just did a 15k in my NB&#8217;s and my feet never gave me any feedback! GREAT!<br />
Whatever you do buy what feels comfortable and what will encourage you to use them. Those Sketchers I was telling you about are still excellent shoes for all other things but running (for me).</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Where can i find thin athletic shoes?</title>
		<link>http://www.ramalhoshoes.com/athletic-shoes/where-can-i-find-thin-athletic-shoes</link>
		<comments>http://www.ramalhoshoes.com/athletic-shoes/where-can-i-find-thin-athletic-shoes#comments</comments>
		<pubDate>Fri, 05 Feb 2010 03:23:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[athletic shoes]]></category>

		<guid isPermaLink="false">http://www.ramalhoshoes.com/athletic-shoes/where-can-i-find-thin-athletic-shoes</guid>
		<description><![CDATA[I&#8217;m looking for thin, flat shoes. Not the bulky kinds.
Go to zappos.com, click on women&#8217;s shoes, Onitsukas athletic shoes have thinner soles.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m looking for thin, flat shoes. Not the bulky kinds.<br />
<br />Go to zappos.com, click on women&#8217;s shoes, Onitsukas athletic shoes have thinner soles.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is your favorite brand of athletic shoes?</title>
		<link>http://www.ramalhoshoes.com/athletic-shoes/what-is-your-favorite-brand-of-athletic-shoes</link>
		<comments>http://www.ramalhoshoes.com/athletic-shoes/what-is-your-favorite-brand-of-athletic-shoes#comments</comments>
		<pubDate>Fri, 29 Jan 2010 03:46:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[athletic shoes]]></category>

		<guid isPermaLink="false">http://www.ramalhoshoes.com/athletic-shoes/what-is-your-favorite-brand-of-athletic-shoes</guid>
		<description><![CDATA[Sneakers&#8230;tennis shoes. Go fasters&#8230;whatever you wanna call em.
I used to love Sketchers&#8230;I bought a new pair of New Balance and they&#8217;re far better than the shoes I&#8217;ve been buying religiously for 8 years now.
I&#8217;m a Nike kinda guy, I love doing it!
]]></description>
			<content:encoded><![CDATA[<p>Sneakers&#8230;tennis shoes. Go fasters&#8230;whatever you wanna call em.</p>
<p>I used to love Sketchers&#8230;I bought a new pair of New Balance and they&#8217;re far better than the shoes I&#8217;ve been buying religiously for 8 years now.<br />
<br />I&#8217;m a Nike kinda guy, I love doing it!</p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>How do I clean athletic shoes?</title>
		<link>http://www.ramalhoshoes.com/athletic-shoes/how-do-i-clean-athletic-shoes</link>
		<comments>http://www.ramalhoshoes.com/athletic-shoes/how-do-i-clean-athletic-shoes#comments</comments>
		<pubDate>Fri, 22 Jan 2010 09:37:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[athletic shoes]]></category>

		<guid isPermaLink="false">http://www.ramalhoshoes.com/athletic-shoes/how-do-i-clean-athletic-shoes</guid>
		<description><![CDATA[I have a pair of Nike athletic shoes that are not leather. I wore them on day when it was pretty nasty and rainy outside and they are pretty grungy looking now. Since I can&#8217;t just wipe them off with a wet cloth, how can I clean them? I don&#8217;t want to put them in [...]]]></description>
			<content:encoded><![CDATA[<p>I have a pair of Nike athletic shoes that are not leather. I wore them on day when it was pretty nasty and rainy outside and they are pretty grungy looking now. Since I can&#8217;t just wipe them off with a wet cloth, how can I clean them? I don&#8217;t want to put them in my washing machine.</p>
<p>Thanks<br />
<br />Take 1 once of laundry detergent and pour it in a bucket. </p>
<p> Mix in 3 cups of warm water. </p>
<p> With a whisk, whip it up and make a lot of suds. </p>
<p>Scoop the suds onto the shoes and brush it in with a soft brush.</p>
<p>Take a damp rag and wipe down your shoes.</p>
<p>Viola! there clean.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What are the Russian athletic shoes that are like the new Sketcher ones?</title>
		<link>http://www.ramalhoshoes.com/athletic-shoes/what-are-the-russian-athletic-shoes-that-are-like-the-new-sketcher-ones</link>
		<comments>http://www.ramalhoshoes.com/athletic-shoes/what-are-the-russian-athletic-shoes-that-are-like-the-new-sketcher-ones#comments</comments>
		<pubDate>Sun, 17 Jan 2010 02:52:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[athletic shoes]]></category>

		<guid isPermaLink="false">http://www.ramalhoshoes.com/athletic-shoes/what-are-the-russian-athletic-shoes-that-are-like-the-new-sketcher-ones</guid>
		<description><![CDATA[My mom&#8217;s looking for the brand of Russian athletic shoes that are like the new Sketcher ones that are kind of curved at the heel.(They&#8217;re supposed to improve your posture, and help you get fit)
The Skecher&#8217;s ones are called shape-ups
there isnt one Sketchers owns that form so just go to amazon or something like that.
]]></description>
			<content:encoded><![CDATA[<p>My mom&#8217;s looking for the brand of Russian athletic shoes that are like the new Sketcher ones that are kind of curved at the heel.(They&#8217;re supposed to improve your posture, and help you get fit)<br />
The Skecher&#8217;s ones are called shape-ups<br />
<br />there isnt one Sketchers owns that form so just go to amazon or something like that.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What are the best athletic shoes for underpronation?</title>
		<link>http://www.ramalhoshoes.com/athletic-shoes/what-are-the-best-athletic-shoes-for-underpronation</link>
		<comments>http://www.ramalhoshoes.com/athletic-shoes/what-are-the-best-athletic-shoes-for-underpronation#comments</comments>
		<pubDate>Thu, 10 Dec 2009 18:38:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[athletic shoes]]></category>

		<guid isPermaLink="false">http://www.ramalhoshoes.com/athletic-shoes/what-are-the-best-athletic-shoes-for-underpronation</guid>
		<description><![CDATA[I do not run but i am a stay at home mom and am on my feet all day. I have a high arch, and underpronate.
New balance cushioning shoe, MR1063
Asics cushioning shoe, Gel Nimbus
Nike cushioning shoe, Air Zoom Vomero
These three are the high end cushioning shoes, popular and cater to your needs.
]]></description>
			<content:encoded><![CDATA[<p>I do not run but i am a stay at home mom and am on my feet all day. I have a high arch, and underpronate.<br />
<br />New balance cushioning shoe, MR1063<br />
Asics cushioning shoe, Gel Nimbus<br />
Nike cushioning shoe, Air Zoom Vomero</p>
<p>These three are the high end cushioning shoes, popular and cater to your needs.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>is there any way to remove the scratch of my white athletic shoes?</title>
		<link>http://www.ramalhoshoes.com/athletic-shoes/is-there-any-way-to-remove-the-scratch-of-my-white-athletic-shoes</link>
		<comments>http://www.ramalhoshoes.com/athletic-shoes/is-there-any-way-to-remove-the-scratch-of-my-white-athletic-shoes#comments</comments>
		<pubDate>Thu, 03 Dec 2009 15:03:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[athletic shoes]]></category>

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		<description><![CDATA[i used steel wool on the upper part of my reebok athletic shoes (to be specific) and i think i removed the leather-like (not sure of the exact term) white part of it..coz it turned to grayish..im talkin about the upper part of my shoe not the rubber at the bottom..could someone please tell what [...]]]></description>
			<content:encoded><![CDATA[<p>i used steel wool on the upper part of my reebok athletic shoes (to be specific) and i think i removed the leather-like (not sure of the exact term) white part of it..coz it turned to grayish..im talkin about the upper part of my shoe not the rubber at the bottom..could someone please tell what should i do?..thank you..<br />
<br />why would you use steel wool on your shoes?</p>
<p>ah, anyway, just buy a new pair of shoes or paint it.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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